Starting is the hardest part.
JumpyBrain makes it easier.
The ADHD-friendly command centre that catches what’s in your head, breaks it into steps small enough to actually start, and protects your focus once you’re in motion.
Try JumpyBrain freeToday
Good afternoon, Tanay
Your ADHD command centre
How’s your energy right now?
What next?
Write tomorrow’s top 3 tasks
Due in ~2h
Tasks done
Focus mins
Day streak
It's not a motivation problem
If you've ever stared at a task list and felt nothing but static, you're not broken — the tools just weren't built for how your brain actually works.
Starting feels impossible
You know what to do. Your brain just won't let you begin — so the task sits there, untouched, getting heavier.
Big tasks feel like a wall
“Write the report” isn't one step, it's fifty invisible ones. Without a breakdown, overwhelm wins before you start.
Focus slips the second you sit down
One tab, one notification, one stray thought — and the task you were doing five minutes ago is gone.
Things fall through the cracks
Tasks live in your email, your calendar, your head, and three different apps. Nothing is in one place.
Procrastination isn't laziness
It's a mismatch between how your brain works and how tasks are usually organized. You need a different system, not more willpower.
Momentum is hard to keep
You finish one task and the energy that got you there evaporates. Starting the next one means starting from zero again.
Everything lives in one calm command centre
No sprawling settings, no fifteen views to check. Just the pieces that actually help you start, focus, and follow through.
What Next
One clear suggestion for your very next task — pulled from your list so you never have to decide where to start.
Energy check-ins
Tell JumpyBrain how you're feeling — exhausted to on fire — and get suggestions sized to match your actual energy.
Brain Dump → Tasks
Empty your head in one go. JumpyBrain turns the mess into a clean, organized task list for you.
Focus sessions & timer
Start a focus session in one tap and work in short, protected bursts instead of staring down an open-ended afternoon.
Focus Shield
Block distracting sites and apps while you work, with a whitelist for the tools you actually need.
Progress & streaks
Tasks done, focus minutes, and day streaks — small, visible wins that keep momentum going.
Connects to your world
Pull tasks straight from Gmail, Slack, and Google Calendar so nothing important stays buried in another app.
Tasks, Schedule & Deadlines
One home for everything you need to do, when it's due, and where it fits in your day.
Mindfulness pauses
Short, built-in resets between tasks so switching gears doesn't mean losing your whole afternoon.
From scattered thoughts to done, in four moves
Dump everything on your mind
Type or capture whatever's rattling around — tasks, half-thoughts, emails you keep meaning to reply to. No structure required yet.
JumpyBrain breaks it into steps
Your brain dump becomes an organized task list, small enough that each item is easy to actually start.
Check in, get your next move
Tell it your energy level and let "What Next" pick the right task for right now — no decision fatigue.
Focus, protected, and build momentum
Start a focus session behind Focus Shield, then watch your streak and focus minutes grow with every session.
Productivity tools weren't built with you in mind. This one was.
JumpyBrain isn't a stricter to-do list. It's built on one idea: reduce what your brain has to hold, and momentum takes care of itself.
Low cognitive load, always
One suggestion instead of ten. One dashboard instead of fifteen tabs. Every screen is designed to ask less of your working memory.
Energy-aware, not one-size-fits-all
A rigid system that ignores how you feel today will get abandoned. JumpyBrain adapts its suggestions to your energy, not the other way around.
Encouraging, never shaming
No streak-guilt, no red overdue banners screaming at you. Setbacks are just data — the copy and design stay calm and kind.
Small steps over perfect systems
You don't need a complicated productivity method. You need the next tiny, doable action — and a reason to trust it'll actually help.
The same calm dashboard, day or night
Whether you toggle light or dark on the site, JumpyBrain looks and feels this considered — every card, spacing, and color reused straight from the app.
Today
Good afternoon, Tanay
Your ADHD command centre
How’s your energy right now?
What next?
Write tomorrow’s top 3 tasks
Due in ~2h
Tasks done
Focus mins
Day streak
Light mode
Today
Good afternoon, Tanay
Your ADHD command centre
How’s your energy right now?
What next?
Write tomorrow’s top 3 tasks
Due in ~2h
Tasks done
Focus mins
Day streak
Dark mode
A quick, friendly check-in — not a diagnosis
Six easy questions to help us understand what would actually help you. No medical assessment, no wrong answers, no pressure.
Tell us what's working — and what isn't
Real feedback goes straight into deciding what we build next. It only takes a minute.
Ready to make starting easier?
Take the 2-minute check-in and see what JumpyBrain suggests for you.